Okay, hear me out—salads don’t have to be boring. If your version of “salad” means a sad pile of lettuce with a splash of dressing, then buckle up, friend. We’re about to fix that tragic misconception with one of the most underrated, ridiculously refreshing dishes out there: Creamy Cucumber Shrimp Salad.
Now, I’m not saying this salad is magical… but I’m also not not saying that. It’s creamy. It’s crunchy. It’s got that pop of juicy shrimp that makes you feel a little fancy, even if you’re eating it out of a Tupperware at your desk. 🌟
Why Shrimp and Cucumbers? Um, Have You Tasted Them Together?
Shrimp and cucumbers go together like Netflix and snacks. They’re completely different, but weirdly perfect for each other. Shrimp packs that coastal, savory punch while cucumbers cool it all down and add this super fresh crispness.
And when you throw a creamy, tangy dressing into the mix? Boom—flavor explosion.
Here’s what makes this combo a total knockout:
- Shrimp = Protein + Flavor: Not only are shrimp low in calories, but they absorb flavor like a sponge. Marinate ’em for a bit or toss them in a killer dressing? Chef’s kiss.
- Cucumbers = Hydration Station: These guys are 96% water. So yeah, eating them basically counts as self-care.
- Creamy Dressing = Rich & Tangy Bliss: We want that dressing to coat every bite without drowning the ingredients. Balance is everything.
Ingredients: Keep It Simple, Keep It Sexy
Let’s talk ingredients. I’ve made this salad more times than I care to admit, and simplicity always wins. You don’t need a ton of fancy stuff—just a few fresh, flavorful basics.
These are your MVPs:
- Shrimp: Go medium or large size (cooked, peeled, and deveined). IMO, frozen works great—just thaw them first.
- Cucumbers: I prefer English cucumbers since they’re seedless and have thinner skins, but use whatever you’ve got.
- Red onion: Thin-sliced for a touch of bite.
- Fresh dill: Optional? Technically. Regret it later if you skip it? Absolutely.
- Greek yogurt or sour cream: This is the base of your creamy dressing.
- Mayonnaise: Just a touch for richness.
- Lemon juice: Brightens everything up.
- Garlic powder, salt, pepper: Easy seasoning, no fuss.
How to Make Creamy Cucumber Shrimp Salad (AKA, Your New Obsession)
Alright, you’ve gathered your goods—now let’s whip things up. Honestly, this comes together so fast, you’ll spend more time bragging about it than you will making it.
Step-by-Step Breakdown
- Prep the shrimp:
Already pre-cooked? Great. Just pat them dry. If raw, boil or sauté for 2–3 minutes until pink and cooked through. - Slice your cucumbers:
Thin rounds or half-moons work best. Don’t make them too thick—you want that nice crisp bite. - Red onion duty:
Slice real thin. Like “I can see through that” thin. Trust me, no one wants to bite into a chunk of raw onion. - Make the dressing:
In a bowl, mix:- ½ cup Greek yogurt or sour cream
- 2 tbsp mayo
- Juice of 1 lemon
- 1 tsp garlic powder
- Salt & pepper to taste
- Optional: chopped dill for magic
- Combine it all:
Toss shrimp, cucumber, onion, and dressing together. Stir gently to get everything coated without beating the life out of your crunchy veg. - Chill:
Let it sit in the fridge for at least 30 mins if you can. The flavors meld and get next-level delicious.
That’s it. Done. No cooking show theatrics required.
Make It Your Own: Add-Ins and Tricks
Feeling fancy? Or just bored easily like me? Here’s how you can customize your creamy cucumber shrimp salad like a pro:
Add-Ins Worth Trying:
- Cherry tomatoes: Adds color and juicy sweetness.
- Feta cheese: Crumble in for a tangy, salty punch.
- Avocado: Because there is literally never a wrong time to add avocado.
- Thin-sliced radishes: For an extra crisp kick.
Dressing Tweaks:
Want to spice things up? Add a squeeze of sriracha or dash of Old Bay. Want more tang? Sub lemon juice with a splash of white wine vinegar instead.
FYI: This salad also plays super nice with low-carb or keto diets, if you’re into that kind of thing.
Serving Suggestions (a.k.a. Ways to Look Like You’ve Got Your Life Together)
You can eat this salad on its own and call it a day, or you can get a little creative. Here are a few serving ideas I swear make it 200% classier:
- Stuff it in a pita with some leafy greens
- Scoop it into lettuce cups for a no-carb, super crunchy bite
- Serve it on crostini for the world’s easiest fancy appetizer
- Toss it over cold pasta and make it a full-on creamy shrimp pasta salad situation
Ever tried it inside a hollowed-out avocado? No? Do it. Cue the Instagram-worthy moment.
Why You’ll Keep Coming Back to This Salad
I could go on and on—but I won’t. Let’s just get real for a sec. This salad just hits different. Whether you bring it to a summer BBQ, toss it together on a lazy weeknight, or meal prep it for the week, it works.
Here’s the short version of why people don’t shut up about this salad (myself included 😅):
- It’s ridiculously easy to throw together—honestly foolproof.
- It’s light but satisfying, perfect for lunch or dinner.
- It holds well in the fridge, making it a meal prep godsend.
- It tastes fancy without being pretentious.
Like, not to be dramatic… but if a salad could be your soulmate? This might be the one.
Common Questions People Ask (Because You Know You Were Gonna Google These Anyway)
“Can I use canned shrimp?”
You can… but I wouldn’t recommend it. Canned shrimp kinda turns this into more of a tuna salad vibe, and it lacks that fresh, springy texture we’re going for.
“How long does this salad last in the fridge?”
Glad you asked. It holds up for about 2–3 days, depending on how fresh your shrimp were to begin with. Keep it in an airtight container and give it a good stir before eating.
“Can I make this dairy-free?”
Totally. Swap the Greek yogurt for a non-dairy yogurt (coconut-based works well) and skip the mayo or go with a vegan alternative.
Final Thoughts: Just Make the Dang Salad Already
Look, I get it—”shrimp salad” might not sound like the answer to all of life’s problems, but I promise, give this creamy cucumber shrimp salad a shot and you’ll wonder where it’s been all your life.
The crunch. The creaminess. The vibes. It’s seriously everything you want in a dish: easy, quick, packed with flavor, and just fancy enough to show off at potlucks without actually having to try that hard. 🙃
So what are you waiting for? Go grab a cucumber, some shrimp, and a spoon—you’ve got a new obsession to build.
P.S. If you make it, please tell me you don’t skip the dill. That little herb changes everything. You’ll see. 😉
Creamy Cucumber Shrimp Salad
Description
Creamy cucumber shrimp salad that's light, tangy, and packed with flavor. Perfect for summer meals, meal prep, or a quick, healthy lunch idea!
Recipe Ingredients
Main Ingredients:
Creamy Dressing:
Optional Add-ins
Instructions
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Prep the Shrimp:
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If using pre-cooked shrimp, pat them dry with a paper towel. If raw, boil or sauté until pink and cooked through (about 2–3 minutes).
-
Slice the Veggies:
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Thinly slice the cucumbers and red onion. Go for half-moons or rounds for the cucumber.
-
Mix the Creamy Dressing:
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In a medium bowl, combine the Greek yogurt, mayo, lemon juice, garlic powder, salt, and pepper. Stir until smooth.
-
Combine Everything:
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In a large bowl, toss the shrimp, cucumbers, onions, and chopped dill (if using). Pour the dressing over and stir gently to coat.
-
Chill and Serve:
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Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld. Serve cold and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 3g15%
- Sodium 580mg25%
- Total Carbohydrate 6g2%
- Sugars 3g
- Protein 20g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Go seedless: Use English cucumbers to avoid sogginess and extra seeds.
- Fresh vs Frozen Shrimp: Frozen shrimp works just fine—just properly thaw and pat dry before mixing.
- Amp up the flavor: Don’t skip the lemon juice and dill—seriously, they make the dish!
- Meal prep must: Keeps well in the fridge for up to 3 days—great for lunches or light dinners.