Alright, let’s cut to the chase—you’re tired of the same boring dinner rotation. I see you. We’ve all grilled one too many chicken breasts and passed off sad pasta nights as “easy meals.” But guess what? There is a middle ground between boring and buried-in-dishes gourmet. Enter: Creamy Sun-Dried Tomato Chicken Orzo.
Yep, you’re about to be the weeknight dinner hero, and your tastebuds are gonna throw a party. 🎉
Now, IMO, this dish hits that glorious sweet spot: quick enough for a Tuesday, fancy-feeling enough for when you’re “accidentally” entertaining. And if you’re anything like me, sun-dried tomatoes occupy a permanent VIP section in your pantry. So, ready to upgrade your dinner game?
What Even Is Chicken Orzo, and Why Should You Care?
So here’s the deal: orzo may look like rice trying to cosplay as pasta, but it’s 100% pasta—and it’s criminally underrated. Seriously, it cooks fast, absorbs flavor like a charm, and gives dishes that creamy, risotto-like vibe without all the stirring.
Now toss in:
- Tender, juicy chunks of chicken
- That unmistakably bold, tangy-sweet magic that is sun-dried tomato
- Creamy, dreamy, Parmesan-laced sauce
… and you’re not just eating dinner. You’re having a dang moment.
The Star Ingredients (a.k.a. Don’t Skip These)
Let’s talk real quick about what makes this dish shine. You could use substitutions, but fair warning—replace these at your own risk:
🧀 Cream + Cheese = Dream Team
- Heavy cream or half-and-half works best here. We’re going for rich but eatable, not coma-inducing.
- Freshly grated Parmesan. Don’t come at me with the shelf-stable sprinkle stuff—you deserve better.
🍅 Sun-Dried Tomatoes
- Go for the oil-packed kind. They’re more flavorful and tender.
- Give ‘em a rough chop and keep some of that seasoned oil—it’s liquid gold.
🍗 Chicken
- Boneless, skinless chicken breasts are perfect.
- Season that bad boy well. Like, don’t get shy with salt, pepper, and a pinch of garlic powder.
🍝 Orzo
- Small, mighty, and ready in under 10 minutes.
- It thickens the sauce as it cooks—so yeah, it’s kinda the MVP here.
Why This Recipe Slaps (Yes, Slaps)
Ever had a dish where every bite feels like a hug? That’s this. Except it’s a hug that smacks you with garlic, herbs, creamy cheese, and tomatoey goodness. Still not sold? Let me break it down:
- One-pan magic: Less cleanup = more TikTok time (just keeping it real).
- 30-minute cook time: No, that’s not fake news.
- Rich, creamy sauce without being heavy: It’s a food miracle.
And let’s be honest: orzo absorbs flavor like a sponge on steroids. Pasta that cooks in the same pan with your chicken and cream? It’s basically soaking up all that garlicky, tomato-y, cheesy love with zero effort from you.
How to Make Creamy Sun-Dried Tomato Chicken Orzo
Okay, let’s roll up our sleeves and make this bad boy. Here’s the no-nonsense, no-fluff recipe:
🛒 Ingredients:
- 2 tbsp olive oil (use some from the sun-dried tomato jar)
- 1 lb chicken breast, cut into bite-sized pieces
- Salt, pepper, garlic powder (to taste)
- 3–4 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1½ cups orzo
- 2½ cups chicken broth
- 1 cup heavy cream
- ½ cup Parmesan cheese, grated
- 1 tsp Italian seasoning
- Optional: a sprinkle of red pepper flakes
- Fresh basil or parsley, for garnish (aka: make it look Pinterest-worthy)
🍳 Step-by-Step Instructions:
- Sear the Chicken
Heat the oil in a large skillet over medium-high. Toss in the seasoned chicken. Brown it until cooked through—about 6–8 minutes total. - Flavor Base Magic
Push the chicken aside or remove temporarily. In the same skillet, add garlic and sun-dried tomatoes. Sauté for 1–2 minutes. Try not to pass out from the smell. - Add the Orzo
Stir in orzo, letting it toast for about a minute. It adds a nutty thing that’s so worth it. - Deglaze & Simmer
Pour in chicken broth and cream. Stir like you mean it. Bring to a soft boil, then lower the heat and simmer, covered, for 10–12 minutes. - Bring It All Together
Stir in Parmesan, Italian seasoning, and red pepper flakes (if you like a little sass). Throw chicken back in if you set it aside earlier. - Taste Test (The Best Part)
Adjust salt or cheese levels. Add more liquid if needed—it should be creamy, not dry. - Garnish & Serve
Top with basil or parsley, and maybe an extra Parmesan shower. Serve hot. Devour immediately.
Easy, right? Like, suspiciously easy. 😏
Tips You’ll Thank Me For Later
You know those little things that recipes should tell you but usually don’t? Here they are:
- Use that tomato oil! Seriously, it brings wild flavor without extra work.
- Don’t overcook the orzo. Remember, it keeps absorbing liquid even after cooking stops.
- Chicken thighs? Totally an option if you want extra richness.
- Leftovers? Add a splash of broth/cream when reheating, and it becomes brand-new again.
Fun Flavors to Try If You’re Feeling Wild
Wanna spice things up? You totally can—this dish is low-key a blank canvas for flavor.
- Add spinach or kale during the last 5 minutes for a little greenery.
- Swap Parmesan with goat cheese for a tangy twist.
- Throw in mushrooms or roasted red peppers.
- Or really impress yourself and toss in shrimp instead of chicken. Fancy.
Ever tried sun-dried tomato + shrimp together? You should.
Pair It Like A Pro (Or Just a Hungry Human)
This dish is flexible—like eat-it-in-sweats or impress-your-in-laws flexible.
🔥 Perfect Pairings:
- A crisp white wine (Sauvignon Blanc or Pinot Grigio FTW)
- Garlic bread—because carbs + carbs = love
- A simple salad (you know, to feel slightly balanced)
But honestly, even if you eat this straight out of the skillet over the sink, I’m not judging. Been there.
Why This Recipe Works (AKA The Food Science Bit Without the Boring)
- Sun-dried tomatoes = umami bomb, bringing depth to the creamy sauce.
- Orzo simmers in the sauce, so it literally drinks up every flavor in the pan.
- The blend of protein, fat, herbs, and acid hits that perfect flavor home run.
- And that tiny bit of oil from the tomato jar? It’s that secret restaurant-level layer you didn’t know you needed.
Ever wondered why restaurant food tastes better? Yeah, this is why.
FAQs – Biting Questions from Fellow Orzo Fans 😉
Q: Can I make this ahead?
Yes, but keep in mind orzo thickens as it sits. Add a splash of broth while reheating to revive that creaminess.
Q: Is it freezer-friendly?
Ehhh, not the best. Creamy pasta dishes get weird after freezing. Store in the fridge instead, and eat within 2–3 days.
Q: Gluten-free version?
Sure! Sub in gluten-free orzo or try it with rice—but keep an eye on the liquid ratios.
Final Thoughts: Are You Drooling Yet?
Look, I don’t say this lightly—but Creamy Sun-Dried Tomato Chicken Orzo is the kind of meal that makes you feel like a kitchen genius without sweating for hours. And honestly? If this isn’t in your weekly meal routine yet, what are you doing with your life? 😜
Try it once, and I guarantee it’ll sneak onto your “favorites” list faster than a cat knocking things off your counter.
Now go forth, grab that jar of sun-dried tomatoes, and make something drool-worthy tonight. You earned it. 💪
Got questions or your own spicy twist on it? Drop it in the comments—I love a good orzo remix.
Bon appétit, my friend. 🍽️
Creamy Sun-Dried Tomato Chicken Orzo: Your New Favorite Weeknight Winner
Description
Creamy Sun-Dried Tomato Chicken Orzo is the ultimate one-pan comfort food—rich, flavorful, and ready in under 35 minutes. Weeknight dinner goals!
Ingredients
Instructions
-
Cook the chicken
-
Heat olive oil in a large skillet over medium-high heat. Season chicken with salt, pepper, and garlic powder. Add to the skillet and cook until golden and fully cooked—about 6–8 minutes. Remove from the pan and set aside.
-
Sauté garlic & tomatoes
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In the same skillet, reduce heat to medium. Add minced garlic and chopped sun-dried tomatoes. Stir for about 1–2 minutes until fragrant.
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Toast the orzo
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Add the orzo to the pan. Stir for 1 minute to lightly toast it—it adds a deeper, nutty flavor.
-
Add liquids
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Pour in chicken broth and heavy cream, stirring to combine. Bring to a low boil, then reduce heat to a simmer. Cover and cook for 10–12 minutes, stirring occasionally.
-
Finishing touches
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Stir in the cooked chicken, Parmesan, Italian seasoning, and red pepper flakes (if using). Let it simmer uncovered for 2–3 minutes more until the sauce thickens. Add more cream or broth if needed.
-
Garnish and serve
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Top with chopped fresh basil or parsley and extra Parmesan. Serve hot and enjoy your creamy masterpiece!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 550kcal
- % Daily Value *
- Total Fat 30g47%
- Sodium 650mg28%
- Total Carbohydrate 40g14%
- Sugars 4g
- Protein 35g70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Don't skip the oil from the sun-dried tomato jar—it adds next-level flavor.
- If the orzo thickens too much, loosen it up with a splash more cream or broth before serving.
- Prefer thighs over breasts? Go for it. Chicken thighs = flavor bomb.
- For a veggie boost, add fresh spinach during the last 5 mins of cooking.