The Ultimate Fishcakes and Scallops Stir Fry Recipe

Hey there, fellow foodies! 👋 Are you looking for a quick, easy, and absolutely delicious meal that’s packed with flavor? Then you’ve come to the right place! Today, I’m sharing my go-to recipe for a fishcakes and scallops stir fry recipe that’s guaranteed to become a family favorite. This dish is perfect for a weeknight dinner, a casual gathering, or even a fancy date night in. Get ready to impress your taste buds (and your guests!) with this seafood sensation.

Key Takeaways:

• This fishcakes and scallops stir fry recipe is a quick and easy meal, ready in under 30 minutes. ⏱️
• It’s incredibly versatile! Feel free to customize the vegetables and sauces to your liking. 🥕🥦🌶️
• The fishcakes are kinda chewy while the scallops are super soft – together they taste amazing! 😋 Great for any dinner!
• Learn the secrets to perfectly cooked scallops every time! 🤫

 Here’s Why You’ll Love This

I love this fishcakes and scallops stir fry recipe because it’s the perfect blend of convenience and gourmet flavor. Let’s be honest, sometimes we just don’t have hours to spend in the kitchen. This recipe delivers a restaurant-quality meal in a fraction of the time. Plus, it’s a fantastic way to incorporate seafood into your diet, which is known for being healthy and delicious.

“This recipe is a game-changer! It’s so easy to make and tastes like something you’d order at a fancy restaurant.”

Gathering Your Ingredients: The Shopping List

Before we dive into the cooking processFirst, let’s make sure we have everything we need.

For the Fishcakes:

• 8-10 fishcakes (pre-made, your favorite brand)
• 1 tablespoon vegetable oil (for frying)

For the Scallops:

• 1 pound fresh scallops (pat them dry!)
• 1 tablespoon olive oil
• 1 tablespoon butter
• Salt and pepper to taste

For the Stir Fry:

• 1 tablespoon vegetable oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional, but adds a great depth of flavor)
• 1 teaspoon sesame oil
• 1/2 teaspoon ginger, grated
• 1/4 teaspoon red pepper flakes (optional, for a little heat)
• 2 tablespoons cornstarch mixed with 2 tablespoons water (for thickening)
• Cooked rice or noodles, for serving
• Sesame seeds and chopped green onions, for garnish

Optional Ingredients:

• Carrots, sliced
• Mushrooms, sliced
• Baby corn
• Water chestnuts
• Your favorite stir-fry vegetables!

Preparing Your Ingredients: The Key to Efficiency

Stir-fries are all about speed, so having everything prepped and ready to go is crucial. This is called mise en place in the culinary world, and it’s a game-changer.

1. Prepare the Vegetables: Wash and chop all your vegetables according to the ingredient list. I slice my bell peppers super thin and break the broccoli into little trees that are easy to eat
2. Prepare the Scallops:For the scallops, use paper towels to get them really dry before cooking. This is essential for getting a good sear. Season them with salt and pepper.
3. Prepare the Fishcakes: If your fishcakes are frozen, thaw them according to the package instructions. Cut them into bite-sized pieces.
4. Prepare the Sauce: In a small bowl, whisk together the soy sauce, oyster sauce (if using), sesame oil, ginger, and red pepper flakes (if using). Set aside.
5. Prepare the Cornstarch Slurry: In another small bowl, whisk together the cornstarch and water until smooth. This mix makes your sauce thick so it sticks to everything better.

Cooking Your Fishcakes and Scallops Stir Fry: Step-by-Step Instructions

Now for the fun part – the cooking! Follow these steps for a perfect fishcakes and scallops stir fry recipe every time.

1. Cook the Fishcakes: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the fishcakes and cook until golden brown and heated through, about 5-7 minutes. Remove the fishcakes from the skillet and set aside.
2. Sear the Scallops: In the same skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat. Make sure your pan is really hot before adding your scallops. Place them in a single layer (no touching!). Cook about 2-3 minutes each side until they get nice and brown. They should be white all the way through and slightly firm when touched. Remove the scallops from the skillet and set aside with the fishcakes.
   Pro Tip: Overcooked scallops are rubbery and tough. The key is to sear them quickly over high heat to get a beautiful crust while keeping the inside tender.
3. Stir-Fry the Vegetables: For the veggies, add a spoon of oil to the same pan on medium-high heat. Throw in onion and garlic first for about 1-2 minutes until they smell amazing. Then add your peppers, broccoli, and snap peas and cook for 3-5 minutes until they’re still a bit crunchy.
4. Add the Sauce and Thicken: Pour the sauce mixture over the vegetables and stir to combine. Bring the sauce to a simmer, then slowly pour in the cornstarch slurry while stirring constantly. Keep stirring for about 1-2 minutes and you’ll see the sauce get nice and thick.
5. Combine Everything: Add the cooked fishcakes and scallops back to the skillet and stir to coat them in the sauce. Keep it on the heat for another minute or two so everything gets nice and warm.
6. Serve and Garnish: Dump it on top of rice or your favorite noodles, add some green onions and sesame seeds, and enjoy! 🎉

Tips and Tricks for the Best Fishcakes and Scallops Stir Fry Recipe

• Use Fresh Scallops: Fresh scallops will always taste better than frozen ones. Make sure to buy scallops that are firm to touch, not wet or sticky, and have a nice sweet smell.
• Don’t Overcrowd the Pan: When searing the scallops, make sure not to overcrowd the pan. This will lower the temperature of the pan and cause the scallops to steam instead of sear.
• Adjust the Sauce to Your Taste: You can totally change up the sauce! Put in more soy sauce if you want it saltier or more red pepper if you like it spicier.
• Add a Splash of Acid: A squeeze of lime or lemon juice at the end can brighten up the flavors of the stir fry.
• Make it Vegetarian: Substitute the fishcakes and scallops with tofu or tempeh for a vegetarian option.

Variations on the Fishcakes and Scallops Stir Fry Recipe

You can make this recipe different every time! Try these fun ideas:

• Spicy Stir Fry: Add more red pepper flakes or a tablespoon of sriracha to the sauce for a spicy kick.
• Sweet and Sour Stir Fry: Add a tablespoon of honey or brown sugar to the sauce for a sweet and sour flavor.
• Coconut Curry Stir Fry: Use coconut milk instead of soy sauce for a creamy and flavorful coconut curry stir fry.
• Peanut Stir Fry: Add peanut butter and hoisin sauce to the sauce for a delicious peanut stir fry.

Serving Suggestions: Completing the Meal

• This stir fry tastes amazing by itself, but you can add other stuff to make a complete meal! Put this yummy stir fry on top of white rice, brown rice, or whatever noodles you have in your kitchen. You could make some fresh spring rolls as a starter. Or have some warm miso soup on the side. A simple salad works great too!

Looking for More Kitchen Inspiration?

If you’ve got a minute, check out some of our other top recipes:

• Cachopo Recipe: How to Make Crispy, Stuffed Spanish Delight at Home
• Delicious Mountain Pie Recipes You Need to Try!
• The Ultimate Hot Cocoa Mix Recipe Without Dry Milk

Storing and Reheating Leftovers

Didn’t finish it all? No problem! Store what’s left in a sealed container in your fridge and eat within 3 days. To reheat, simply microwave until heated through or stir-fry in a skillet over medium heat until heated through.

Nutritional Information (Approximate)

• Calories: 450-550 per serving (depending on ingredients)
• Protein: 30-40 grams
• Fat: 20-30 grams
• Carbohydrates: 30-40 grams

Conclusion: Your New Go-To Stir Fry Recipe

I hope you enjoy this fishcakes and scallops stir fry recipe as much as I do! It’s a quick, easy, and delicious meal that’s perfect for any occasion. Don’t be afraid to experiment with different vegetables, sauces, and spices to create your own unique version. Happy cooking!